REGISTERED NUTRITIONAL THERAPY PRACTITIONER
REGISTERED WITH THE COMPLEMENTARY & NATURAL HEALTHCARE COUNCIL

 

 


About us




"Sally, 36, found she was in control of her PMS symptoms of irritability and mood swings following a change to her diet and by adding certain supplements to her regime."

Nutrition 4 Life was established by Alyson Carter to offer nutritional and healthy eating advice to clients to help alleviate any health problems they may be experiencing.
It also aims to be a service providing up to date information on both general and topical health issues of the day.

Alyson is a Nutritional Therapist having graduated from the College of Naturopathic and Complementary Medicine in London. She is registered with the Nutritional Therapy Council (NTC) and is a member of the Complementary and Natural Healthcare Council (CHNC) and the British Association of Applied Nutrition and Nutritional Therapy (BANT). Alyson works out of clinics in Berkhamsted and Hemel Hempstead and also does home visits. Her background is retailing, having worked in senior roles for Debenhams department store for 15 years.

Her first interest in nutrition came from the research she did into her daughter’s medical problems when she was a child. Olivia (her daughter) was not achieving the expected milestones and at the age of 2 and ½ was not talking at all and her communication skills were minimal. However following a drastic change in diet and the addition of nutritional supplements, Olivia’s condition dramatically improved over the months/years. And at the present age of 15, although she still has her problems, she is functioning as a well balanced teenager.

Having discovered the ‘power of food’, Alyson then trained to become a Nutritional Therapist and now treats clients with a variety of health concerns – Irritable bowel, PMT, low energy and weight loss being the most common. She also has a particular interest in children’s health, seeing many young clients with obesity and ‘learning problems’.


What is Nutritional Therapy?
Nutritional Therapy is a complementary therapy which uses foods and supplements (vitamins and minerals) to encourage the body’s natural healing. The aim is to detoxify the body, correct vitamin and mineral deficiencies, restore healthy digestion and help the client to develop a positive mental attitude.

Nutritional Therapists believe that many health problems are caused or aggravated by nutritional deficiencies. Deficiencies are not always caused by poor diet but may also be due to infections preventing effective absorption of nutrients in the body, allergies or excess toxins in the body.

By reviewing client’s symptoms and examining their family history and eating habits, a Nutritional Therapist can determine what elements may be missing from the diet. They then provide an individual diet and supplement plan specifically designed to overcome their health issues. This is done through a face to face consultation with the client.

Nutritional Consultation
Before the consultation the client will be asked to fill in a questionnaire, providing details of diet, symptoms, health history and lifestyle, in order for an initial assessment of potential issues to be made. A food diary outlining all food and drink consumed over a 7 day period will also be completed by the client and both of these documents will be sent to the therapist before the actual consultation. During the consultation, further information will be gathered, and the therapist will outline some of possible factors likely to be influencing the health problems and will explain how Nutritional Therapy may be able to help.

A full report of the discussions complete with action plan will then be forwarded to the client within a couple of working days.
At the initial consultation, a follow up appointment is made for 3-4 weeks later when the actions will be reviewed in view of the progress made by the client.

Further recommendations will then be made, to be reviewed at a further follow up appointment within another 3-4 weeks. Long term strategies may also be discussed at this meeting.

Costs
The first consultation costs £60 and lasts 1 hour. Follow up consultations cost £35 and last 35 minutes.

A detailed report outlining recommendations discussed in each consultation is included in the cost. These will be sent to the client by e-mail within 2 working days.

If diagnostic tests and supplements are recommended these will be charged for separately.


Terms and Conditions
Nutrition 4 Life will endeavour to provide advice to assist in helping to resolve health issues, however, no guarantees as to improved health can be made.

Client confidentiality will be maintained at all times. Details of your records will only be released upon your written consent. This includes sending details to GP’s.

Nutritional Advice is not an alternative to medical advice, and you are encouraged to discuss your condition with your GP. In some cases, you may be referred to your GP for tests, available on the NHS, which the Practionner believes to be relevant.
Nutrition 4 Life reserve the right to charge a cancellation fee – missed appointments or cancellations within 48 hours will be subject to a 50% cancellation fee, within 24 hours a 100% cancellation fee may be applied.

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Nutritionist in Hertfordshire covering Hemel Hempstead, St. Albans, Welwyn Garden City, Watford, Berkhamsted,
Luton, Hitchin, Hatfield and Hertford
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